To all my carb lovers that are on a low carb diet like me or just want to cut down on sugars and all the bad, this recipe is great to try! I love carbs... I love love love pasta and buttery rolls and craved it a lot during my phase 2 on hcg... But this is such a great alternative to those cravings and lower intake on carbs! People who dont calorie count dont really realize how many items even fruits and veggies have carbs! Its not bad to consume, but you have to keep that stuff on moderation! The ratio to carb and protein... need to be higher in the protein vs the carbs huehue!



I put mine in a loaf pan and made about four slices... I tried to make round shaped ones in a baking pan, but failed horribly! I flatten them out a bit too much thus becoming some type of tortilla thing that i couldnt remove from the pan.... WASTED ALL OF THEM! and cried a bit, but I mean practice makes perfect right? Dont suffer from my mistake! Just plop a good amount onto that pan girlfriend!


1. In two bowls, separate egg yolks from egg whites.
2. add your baking powder to egg whites and whisk till you form stiff peaks. set aside
3. add cream cheese to egg yolk mixture and your seasonings plus sweetener and mix till combine
4. combine egg whites to your cream cheese mixture gently till well incorporated
5. on a baking tray or brean pan form a good dollop of your mixture ( make sure they have space in between each other! the mixture does spread while cooking)
6. pre-heat oven to 300 and cook bread till golden brown

And that is pretty much it! This tasted really really yummy and easily kept in fridge and can be toasted day after! You can easily make 6-8 servings so i hope you give this a try!

Hi you guys! It has been awhile! But I wanted to share with you all that I am on a low carb diet! I am currently on phase 3 of the hcg diet and it calls for no sugars or starchy foods so I can partake in lots of fats and protein! UMMM YAY? I have been really good with my eating habits and here and there I want a snack, but I havent fell off the band wagon yet! I am also starting to add working out to my regimen! I am actually on my first day of jillian michael's 30 day shred and so far so good! Added in a 40 min walk as well and I feel great! Ok so onto the recipe! These super easy little breakfast cups are so nice for the morning after working out and not to mention low carbs! Not to mention you can meal prep this as well and make a dozen or so for the week! I usually eat 2 since my calorie intake has to be at 1200! But you can def eat it with other things! Here is what you will need!


All you really need to do is just make baskets/cups with your two bacon strips! then add whatever filling you would like, I used green onions! Though keep in mind there will be some water when you bite into them! Then cook for about 20 min till egg sets or if you want it on the runnier side do 10-15 minutes! While its still hot, add cheese and spices of your choosing and WALA! FINISHED! Depending if you put cheese or not these could equal up to 184 - 214 calories per little egg turkey muffing mababer!



Here is a video as well if you would like to see me cook it! I hope you give it a shot! Meal prepping srsly saves so much money and calories!

Hello cutie! Here is srsly a quick and easy recipe I do when I dont have much time to cook after long day at work! It is super simple to make and still looks very eye appealing and tasty hehe! I usually either do pho noodles or flat thicker ones or even rice paper and cut them into long strips, but I feel like pho noodles have a better texture to them! I am super notorious for not measuring things, but since I am getting into more cooking videos I will start to do so!

Hello cutie! So I have one month under my belt with the hcg diet and lost a total of 20 lbs! I am quite proud of myself! I was expecting to lose more, but I keep trying to experiment what works with me and what not! I dont follow the meal plan to a T and sometimes I wish I done so bc I stall for a couple of days which doesnt help with my progression... All in all I will get down to my goal weight before I head out to cali and actually enjoy myself! I also bought all these different dressings and sauces from walden farms which has no calories, sugars, fats, etc! Hopefully it is super tasty and gets to me on time... My mother and a friend thinks I am torturing myself, but to me... It is a life change, a journey I need to go through in order to be happy about myself and a life I want! When I am passionate about something.. There is no turning back! My friends are starting to notice subtle signs of my change and it just makes me so pumped! My hair is also a more darker teal, sorry you cant really tell in photo, but it is ten times better than the green nasty hair i was sporting a good couple of weeks!


So why have I been so mia? Trying to search for new jobs and saving up for cali trip in july! Eating healthy isnt cheap! So no time to splurge on anything! I did pick up some jewelry at forever21 and I didnt realize how my fingers got smaller... In a way I am happy but pretty soon I wont be able to wear all of my beloved rings... I guess I should do a blog sale or something...


I also decided to get more finger tattoos as well! To remind me of my struggles and new life and all the changes I will go through while being in a calm matter... Majority of the tattoos I have on myself has a meaning to it... or life experience... I would love to have more, but after I find someone who can accept me for the way I am haha my mother is always saying... "who would marry a girl full of tattoos? Not a proper one." I try to not upset my mother much, but its not like the old days... even youngins have tattoos!

With that being said... I will try my hardest to be more active on my online social medias! And stay positive through this transition! I am also lucky to have someone to support me thru this and such a great guy! Remember to surround yourself with positive ppl and kick out the negative vibes! And I promise it will make life so much more worth while!